The Wakeboarding, Yoga Handstanding, Pole Dancing Mom Although I haven’t blogged for a while, I haven’t been wasting time. I’ve been figuring out how to make wakeboarding, yoga handstands and pole dancing part of my daily life as a Mom. These three new sports have not only benefitted my fitness, they have also made me look and feel younger than the date … [Read more]
Go Venus: Slow and Steady – the first Strollnetics update
In her first guest post (exciting!), Venus shares her progress, and talks about how she’s already lost an incredible 6 lbs in just 6 weeks! Why I knew Strollnetics was for me It was mid-June when I decided that I needed a jogging stroller. I remember scratching it off my mental list originally, thinking it … [Read more]
Playlist for Weight Loss Walking
Music that burns fat and improves your mood A good workout needs good music! A walking workout needs even better music: upbeat and uplifting tunes that ultimately make you want to move your feet! That’s why I’ve compiled a special ‘Weight-Loss Walking Playlist’ of some of my favorite tracks, designed for fast walking that burns … [Read more]
Cycling Gloves for Running with the Stroller
Cycling gloves ensure a firm grip, protect your hands and make you look sporty! Along with the sealant I wish I’d found them earlier: After two years of walking with a baby stroller I realized that cycling gloves make steering a lot easier, protect my hands and make me feel sporty cool! Be prepared – … [Read more]
Buttocks Shaping Workout for Moms
Walking with a stroller makes an excellent booty training No matter what women think of their buttocks, men definitely notice them! Walking settles a lower part in a good shape. The challenge is to firm and push up your buttocks even more. If you’re not a fan of long training hours in a gym – use your walking … [Read more]
Weight Loss Walking with the Baby Stroller
Natural weight drop for moms Walk fast and walk a lot to get slim. There’s no other way. Forget about slow promenade walking. Moms have a perfect combination of time for power walking: child’s day nap time and a stroller to walk with. And it doesn’t cost you anything to get perfect weight loss training … [Read more]
Silence for mothers to rest the mind
Keeping silence one hour a day is powerful practice to calm the mind Moms with the babies have noise more than enough: kids can be very loud and keep being whole day long. Older kids can be very demanding and talkative. Add telephone, TV noise, loud music – even if you not going to the … [Read more]