The Wakeboarding, Yoga Handstanding, Pole Dancing Mom Although I haven’t blogged for a while, I haven’t been wasting time. I’ve been figuring out how to make wakeboarding, yoga handstands and pole dancing part of my daily life as a Mom. These three new sports have not only benefitted my fitness, they have also made me look and feel younger than the date … [Read more]
Venus is back!
Our Strollnetics role model Venus has returned with a new post! We’re excited that she’s back on track (or back on her feet) after months of procrastination. We all know how easy it is to drop fitness habits and how hard it is to find the motivation to start again. Venus is our hero as … [Read more]
6 mistakes I made while trying to lose weight with my stroller
Doing nothing causes no mistakes, but doing something with mistakes might cause negative results. …that’s why I made this post on easy tips on how to avoid the typical beginner’s mistakes. I was a stroller fitness beginner myself once – before I invented Strollnetics, I made a lot of mistakes. If you don’t want to repeat them on your … [Read more]
The Strollnetics Book is now available on Amazon Kindle Store!
How to turn a jogging stroller into your gym The first and only book for moms about losing weight, and getting into shape using just a baby stroller. How To Turn Your Baby Stroller Into Your Gym Strollnetics is a post-natal workout that will get you into shape simply by walking with your baby stroller. Strollnetics can … [Read more]
Go Venus: Slow and Steady – the first Strollnetics update
In her first guest post (exciting!), Venus shares her progress, and talks about how she’s already lost an incredible 6 lbs in just 6 weeks! Why I knew Strollnetics was for me It was mid-June when I decided that I needed a jogging stroller. I remember scratching it off my mental list originally, thinking it … [Read more]
Go Venus! Meet The Face of our Strollnetics Experiment
A Real Mom Takes The Strollnetics Challenge Maybe you’re wondering ‘Does Strollnetics really work?’ Or ‘Would Strollnetics work for me?’ To answer these questions, we’re putting Strollnetics to the test with a real mom who’s trying to shift her baby weight! Meet the Mom Venus A. Castro, a sporty mom with a sense of adventure, … [Read more]
Strollnetics Magazine March: Stretching for Moms and Easter Crafts for Kids
Stretching for Moms and Easter Crafts for Kids We want to be healthy and young. Try stretching! Stretching makes you feel healthier and look younger. It removes tension and improves strength. We all know how good it is to flexible like a willow. We just don’t know how to make it, especially if you are … [Read more]
Strollnetics Magazine
The First Magazine ever about Stroller Fitness for Moms! Getting back in shape after pregnancy doesn’t require a gym, trainers or special training equipment. Discover an unrevealed value of your stroller: shape your body right on the go with the Strollnetics Invisible Exercises! Get a great body back by your baby stroller in daily walks: Lean … [Read more]
Cycling Gloves for Running with the Stroller
Cycling gloves ensure a firm grip, protect your hands and make you look sporty! Along with the sealant I wish I’d found them earlier: After two years of walking with a baby stroller I realized that cycling gloves make steering a lot easier, protect my hands and make me feel sporty cool! Be prepared – … [Read more]
Buttocks Shaping Workout for Moms
Walking with a stroller makes an excellent booty training No matter what women think of their buttocks, men definitely notice them! Walking settles a lower part in a good shape. The challenge is to firm and push up your buttocks even more. If you’re not a fan of long training hours in a gym – use your walking … [Read more]
