In the third post about my pregnancy I share my experience on yoga practices I’ve been doing. It includes the yoga asanas for the late months of the pregnancy, such as the reverse poses, shoulder stand, standing on the head, breathing practices and meditation.
In my first post, I mainly complained about how bad I felt, and how little of my old self I recognized, in terms of moving and doing sports. But, I’m happy to say, after I became an unwilling (almost) vegetarian, things changed for the better! So I had came back to my old self, in terms if being … [Read more]