Get to know more about walking with baby in the stroller and doing fitness exercises in the same time. For a long time I have conducted a research on stroller fitness, tested out various exercises by myself and talked to fitness experts, and at the end I have summarized all my findings which you can download by Filling the Form.
The material for download consists from 3 parts:
- Fitness workout with stroller for Legs and Butt. Here you are going to find out how to walk holding baby stroller to shape your leg and butt muscles.
- Stroller fitness exercises for Stomach. Here you will find information about stomach exercises, including how to hold a baby stroller the right way.
- Fitness workout with stroller for Arms. This is a very detailed material about how to shape arms muscles, especially triceps.
However, there are only 3 parts now, but in the future I am going to publish by E-Book, so stay tuned!
The best part of these workouts is that these exercises are virtually invisible to others, you can do them anywhere and anytime. I hope this material will be useful for other moms. Also I hope to receive your feedback, so contact me here or just leave a comment.
If you want to get really visible results, then these PDF files are for you! Completely free of charge, so fill the form and get your stroller fitness guide.