Walkingmama

Stroller Is My Fitness

Side’s standing stretching arms and lateral muscles

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Arms and lateral muscles stretch

Clasp your hands in castle and raise above your head. Climb up on your toes and look up. Turn up the hands so that the palms look into the skies. Slowly lean to the right keeping your hands clasped. Stretch even more to the right. Hold for 30 sec and get back standing. Repeat to the left side.

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About Lena

My name is and I’m a mother of a 6 year old son. Stroller Walking has become my sport and the way of life for almost four years: I've walked with the baby stroller more than 5000 miles, as well as developed Strollnetics and promoted Fitness Rollerblading for Moms. In fact, I haven’t invented anything, I just rethink the way a mom can do more sport and have more freedom staying with her child.

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