make large step with your right leg. Place your palms over your back palm-to-palm.Your arms should be in the center of your back.Keep both feet on one line. Turn to the right leg an start to lean slowly. Continue until your back will be parallel to the ground. Hod for 30 sec. Repeat same with your left leg forwar.
My name is Lena Filatova and I’m a mother of a 6 year old son. Stroller Walking has become my sport and the way of life for almost four years: I've walked with the baby stroller more than 5000 miles, as well as developed Strollnetics and promoted Fitness Rollerblading for Moms. In fact, I haven’t invented anything, I just rethink the way a mom can do more sport and have more freedom staying with her child.