Walkingmama

Stroller Is My Fitness

Hip’s inner muscles stretch

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Hip's inner muscles stretch

Caution: this is an advanced stretching position: do not try it out unless you’ve had a prior solid stretching experience and are sure about your abilities.
Stretches the inner’s muscles of the hips. Stay on your elbows to support your body weight. Duration 30 sec

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About Lena

My name is and I’m a mother of a 6 year old son. Stroller Walking has become my sport and the way of life for almost four years: I've walked with the baby stroller more than 5000 miles, as well as developed Strollnetics and promoted Fitness Rollerblading for Moms. In fact, I haven’t invented anything, I just rethink the way a mom can do more sport and have more freedom staying with her child.

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