Walkingmama

Stroller Is My Fitness

Butt’s muscles stretch standing

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Butt's muscles stretch standing

Stand on the right leg. Bend your left leg and and put it above the right leg’s knee. Start leaning slowly to the ground keeping your back absolutely straight. Support your weight with the arms against the ground. Kepp for 30 sec. Repeat standing on another leg.
Tip: you might try this exercise simply sitting on the bench.

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About Lena

My name is and I’m a mother of a 6 year old son. Stroller Walking has become my sport and the way of life for almost four years: I've walked with the baby stroller more than 5000 miles, as well as developed Strollnetics and promoted Fitness Rollerblading for Moms. In fact, I haven’t invented anything, I just rethink the way a mom can do more sport and have more freedom staying with her child.

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