Walkingmama

Stroller Is My Fitness

Deep legs stretch standing

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Deep legs stretch standing

Stand your feet together. Breath out and slowly lean forward until your fingers touch the ground. Relax your spine as much as possible. Breath and slowly lean more forward. Keep for 30 sec. Slowly raise back.
Note: this position is great for relaxing entire body. For best result keep for 1-2 minutes.

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About Lena

My name is and I’m a mother of a 6 year old son. Stroller Walking has become my sport and the way of life for almost four years: I've walked with the baby stroller more than 5000 miles, as well as developed Strollnetics and promoted Fitness Rollerblading for Moms. In fact, I haven’t invented anything, I just rethink the way a mom can do more sport and have more freedom staying with her child.

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