How to turn Nuggets into a Michelin restaurant dish I never thought I’d be writing about recipes in my sporty walking blog! 🙂 Still, I am a mom and I like to cook. What I don’t like are long, time-consuming recipes – complicated dishes that take ages to prepare and won’t be eaten by everyone in … [Read more]
I don’t eat cakes unless I’m in the Ritz
I do love sweets. Every morning, I typically eat in a nice bakery and I always order a dessert after my dinner. Am I big and fat? Not yet 🙂 So why do we treat sweets like our figure’s worst enemies? To answer this question, I interviewed one of the best pastry chefs in Riga, Julija Baranova. … [Read more]
Sweets for slim ladies
Little patisserie gems Have your macaron – and eat it! No, I’m not just all about the veggies or a no-carbohydrates mom. I love sweets! Everything including Cinnabon, even though I know I shouldn’t. Macarons, however, are at the lower end of the ‘guilty pleasure’ scale. Macarons are tiny delicious cookies, so delicate they instantly … [Read more]
Sheeva The Celebrity Fitness Trainer – an Interview
This week, we’re publishing an interview with Sheeva Raynn, a Nutritionist and Celebrity Trainer from London. In it, Sheeva shares her no-stress approach to fitness and her healthy diet secrets. Sheeva, let me start with a gossip portal-style question to whet our readers’ appetites: I know you have been a celebrity trainer in one of the most prominent … [Read more]
Summer Sandwich
Healthy Food for Kids and Moms On The Go Simple fresh food taken with you saves plenty of time and makes an entire day possible: without a break outdoors, with no need to rush in search of a place to feed a hungry child and yourself. I counted – it takes 30 minutes to prepare and pack simple food that saves … [Read more]
